A healthy and insightful session was conducted on Mental Health at Krishna Vasudev Parab Memorial Government Higher Secondary School, Khandola, for the students of Classes XI and XII. Around 50 students actively participated in the session. Our resource person, Rtn. @⁨Rtn Sharika Fernandes⁩ , delivered an outstanding and engaging talk. She beautifully guided student students from the fast pace of daily lives to understanding how they can truly live with balance, resilience, and purpose. She touched upon several important aspects of mental well-being and shared practical ways to manage stress and lead a healthier, happier life. The interaction with the students was excellent, and the session left everyone with valuable takeaways. Mental health is truly the need of the hour. A heartfelt thank you to the school management for the opportunity.